Showing posts with label FYI. Show all posts
Showing posts with label FYI. Show all posts

Saturday, October 12, 2013

We Need to Talk About Depression and Everyone Needs to Listen — Everyday Feminism

I have suffered from depression for years.  Sometimes seeking help and other times white knuckling through the episode.  You feel so judged.  People want you to snap out of it and trust me, if I could I would.  This article puts words to my feelings.  Better than I ever could.

We Need to Talk About Depression and Everyone Needs to Listen — Everyday Feminism:

'via Blog this'

Thursday, June 30, 2011

101 Update

Of course this was to be completed in November of  2010...life happened...

But I plan on completing it as best as I can with the time I have...

I am proud of what I am have been able to complete...


MoodyGemini's List
101 Things in 1001 Days

1. Add more memory to laptop  Never could add more memory, but the laptop died so June 2011 I got a new one.
2. Attend an Arts Festival
3. Attend at least one major sporting event: Super Bowl, the Olympics, US Open
4. Bake a cake for someone’s birthday
5. Become CPR Certified by American Red Cross
6. Blog daily (0/1001)
7. Buy a 35 mm SLR digital camera
8. Buy a bike and ride for 2 weeks
9. Buy a Kitchen Aid Artisan mixer  I was gifted an old school Oster mixer...I have know idea the year
10. Buy a Zune
11.Buy an external hard drive  A Christmas present, 2010!
12. Complete my profile on DNA Ancestry Project
13. Complete my profile on My Heritage
14. Create a standard grocery list
15. Create and maintain a goals calendar
16. Decorate my bedroom
17. Do a random act of kindness once per week (0/143)
18. Do yoga DVD once a week for 2 months
19. Donate $3 for every item I don’t complete
20. Drink 62 oz. of H20 per day (0/1001)
21. Eliminate miscellaneous debt
22. Establish a $5000 emergency fund
23. Fall deeply in love – helplessly and unconditionally
24. Fill up my charm bracelet
25. Fly in a hot air balloon
26. Get a job  July 2008, back at the old place...GDOL
27. Get a passport
28. Get a relationship
29. Get a Roth IRA
30. Get another tattoo
31. Get my teeth whitened
32. Go 200 days without being on the internet (0/200)
33. Go bungee jumping
34. Go one week without spending any $
35. Go paint balling
36. Go skydiving  June 2008, Thanks cuzo Chase!!!
37. Go to counseling
38. Grow herbs at home
39. Have a date on Valentine’s Day
40. Have a professional photograph taken
41. Have a Spa Day
42. Join a book club
43. Kiss or be kissed under a mistletoe
44. Learn how to horseback ride
45. Learn how to jog correctly
46. Learn how to make candles
47. Learn how to make homemade ice cream
48. Learn how to make my own beer
49. Learn how to make my own wine
50. Learn how to salsa
51. Learn to bartend
52. Learn to cook Cajun food
53. Let certain people go
54. Make a list of things that I am good at
55. Make a list of things that make me happy
56. Make a list of what I want to be good at or to know more about
57. Make a scrapbook for Cameron
58. Make love in the rain
59. Make my book of quotes with commentary
60. Make my own personal scent using essential oils
61. Make new list when this one is complete!
62. Participate in National Novel Writing Month
63. Pay back family/friends who loaned $ while I was out of work
64. Pay off car  April 2009
65. Payoff credit card
66. Purchase a new sofa  April 2011
67. Read 10 books from the banned list (0/10)
68. Read one biography a month
69. Read the entire list of 100 Essential Books by African-Americans
70. Save $60 monthly
71. See a show at the Fox Theater
72. See Brett Farve play
73. Sell a poem
74. Sell a short story
75. Start a recipe book
76. Start a thankful journey and write in it once a week
77. Start an online bookstore
78. Stop communicating with ex-boyfriend
79. Submit 5 works for publication
80. Submit an entry to PostSecret
81. Swim with the dolphins
82. Learn to belly-dancing class
83. Take a cruise
84. Take a drawing class
85. Learn to ballroom dancing classes
86. Take vitamins everyday (0/1001)
87. Teach someone illiterate to read
88. Travel to South Beach
89. Try to reconnect with cousin R.
90. Visit a historical house
91. Visit a museum
92. Visit African-American Museum in Macon, GA
93. Visit an art gallery
94. Visit my cousin Chase in Hawaii
95. Write a book for Cameron
96. Write a letter to former friend explaining why
97. Write a novella
98. Write a thank you note once a month for 6 months
99. Write a year-end (2008) newsletter for family and friends
100. Write everyday – a page, a paragraph, or a sentence (0/1001)
101. Write my personal mission statement

Tuesday, March 30, 2010

TMI Tuesday

1. Have you ever broken something in someone's home unknown to them and never told them? If yes, explain.
Nope, I am apt to hurt myself at someone's house.  Clumsy like that.


2. What's one sexual guilty pleasure that you wouldn't openly tell your friends about? Why?
Like I would tell you!  But to give a hint...not in 4 walls.



3. Take a peek over any celebrity's shoulder in the bathroom...who are they and what are they reading?
Do they really read? Just kidding.  I really do not care.
4. Roses are red, violets are blue...[finish this line with your own rhyme]
and I am going to have my fun with you!

5. Do you believe in ghosts or other supernatural activity? Why or why not?
Yes, I do.  I have experienced my lost family come to me when I was lost.  I am the person I am today because of it.


Bonus (optional): How many times have you thought about sex in the last 24 hours? What triggered it? Who did it involve? Provide as much details as you like.
Not even...and really I have not in a while.  It happens.
P.S. Have fun questions or ideas that you'd like to submit to the TMI Tuesday list? Feel free to send them tomundanetoms[at]gmail[dot]com

Thursday, March 25, 2010

Pat on the Back!!!

Y'all I got a PROMOTION!!!!!!!!!!!!!!!!!

Yep, on March 16, 2010 I moved from Specialist to Advanced Specialist.  Not much in pay raise.  I am sure Uncle Sam will receive most of it.  Trust me.  But the hierarchy means I am more apt to have a supervisor or managerial position in the near future and that's the goal.  Plus having the years in to receive retirement from this place.  Less than a year away.

So I celebrate my good fortune and happiness.  I do enjoy the new look.  I work more with clients and speak with them.  There are challenges but I welcome them.  Much better than looking a papers all day.


****clapping for myself****

Wednesday, March 24, 2010

Trust Issues

Trust.  Always has been hard for me.  It goes back to elementary school.  I was a Latchkey kid who depended on an older brother to have the key.  Who knew the older brother was the making of a juvenile delinquent.  I remember coming home from school and locking myself in the space between the screen door and the condo door and my mother finding me that way.  Asleep.  Or ripping the rubber lining out of the windows to break in.  I learned then I could never depend on him.  And years later after he has given up his delinquent ways, I still do not trust him to be there for me.  I just cannot.  It wasn't that he was not there after school.  It was proven over and over.  Often I question if I am holding him to a standard that he can never meet.  But with his new life of finding and embracing the Lord I am left in the cold because I do not conform to his beliefs.  One extreme to the other.  Still no trust.

I start with all of this to explain when my trust issues began but did not end.

Whether it is in my social life, workplace or family environments I experience trust issues.  Most days it is a battle day to day to choose how much I reveal, speak about or share.  I know that all of those words are synonyms however I view each one differently.

Reveal = basic information that will maybe or maybe not give you enough to ask more questions

Speak =  have conversations dealing with hot topics, feelings regarding the situation, or share an opinion

Share =  give you a piece of me

What I have realized there are not a lot of people like me out there.  It is usually two out of three.  Or maybe one.  I have all three.

Some days I wish I could be open and allow people into my world.  Where I can shake off the words.  Not feel like I am alone.  Or shake of the request to assist and have been deserted.  I have attempted.  Yet I always take situations the wrong way if you listen to others.  When I find people who poke fun, or make statements that are demeaning with the information I am sharing I shut down.  Good luck turning me on again with you.  But it is not just that.

I have found through my short 33 years that people are fickle and shun or demean others who are not alike.  I have never been alike.

...to be continued...

Friday, August 8, 2008

The Olympics are HERE! Part II

Are you watching the Opening Ceremonies of the 2008 Summer Olympics? I am. Avid sports fan so anything that will get my juices flowing is a good thing. (Sidenote: How excited was I when I watched Sunday Night Football this past week???!!!!!!!!!)

You can watch the Opening Ceremonies & the events on N-B-C!

So in honor of the games (I am ignoring the whole China thing...nothing against the people...just their policies) I want to showcase the PROUD BLACK AMERICANS that have represented our country...even when OUR country did not want them...

Enjoy...I warn you...might be a long post!


John Baxter Taylor ~ Track & Field

Photo













Alice Coachman ~ Track & Field

Photo

Debbie Thomas ~ Figure Skater


Edwin Moses ~ Track & Field

Photo

Michael Johnson ~ Track & Field




Wyomia Trus ~ Track & Field


Photo

Zina Garrison-Jackson ~ Tennis Star



Photo


George Foreman ~ Boxing

Photo

Lenny Wilkens ~ Basketball Coach




Bob Beamon ~ Track & Field




Ok...Part II Coming Up!

Sunday, July 13, 2008

Quote of the Day

Don't bunt. Aim out of the ball park. Aim for the company of immortals. ~ David Ogilvy

Monday, July 7, 2008

6 Sex Mistakes Men Make

6 Sex Mistakes Men Make
WebMD offers experts' sex tips for men who have sex with women.
By Martin F. DownsWebMD Feature
Reviewed by Louise Chang, MD
http://men.webmd.com/features/6-sex-mistakes-men-make?ecd=wnl_wmh_070708

Hey guys, think you know everything there is to know about having sex with women? That erotic encyclopedia you carry around in your head may contain a lot of basic errors and omissions about women's sexuality -- errors that can lead to sex mistakes.


That's because -- after learning the facts of life -- most of us are left to figure out sex for ourselves. Guys tend to take a lot of cues from adult movies, and we all know how true-to-life those are. Experience may help, but many women can be shy when talking about what they like.


To help us with some sex tips, WebMD asked two acclaimed sex educators, Tristan Taormino and Lou Paget, to tell us what they think are the most common sex mistakes men make with women.


Taormino is a prolific author, lecturer, and video producer. Her latest project is the Expert Guide educational video series from Vivid Ed.


Paget is author of The Great Lover Playbook and other sex manuals, and she gives seminars nationwide.


Sex Mistake No.1: You Know What She Wants
Men often make assumptions about what a woman wants based upon what they've done with other women. But women aren't all the same.


"You develop a repertoire as you mature sexually, but you should never assume that what worked for the last person is going to work for this person," Taormino says.


That applies not only to sexual predilections, but also to relationships, she says. "There are women who can have no-strings-attached sex, and women who can get attached very easily, and then everyone in between."


Sex Mistake No. 2: You Have All She Needs
Some women can't have an orgasm with less than 3,000 rpm. No human tongue or fingers can generate that kind of vibration. But men typically think something is wrong if a woman needs a vibrator.


"If the only way that a woman can achieve orgasm is with a vibrator, she's not broken," Taormino says.


Think of a vibrator as your assistant, not your substitute. Many couples use vibrators together. "While you're doing one thing, or two things, the vibrator can be doing something else," Taormino says.


Sex Mistake No. 3: Sex Feels the Same for Men and Women
Paget says there tends to be a "huge disconnect" between men and women in the ways that sex feels good.


"When a man has intercourse with a woman, and his penis goes into her body, that sensation is so off the charts for most men, they cannot imagine that it isn't feeling the same way for her," Paget says. "It couldn't be further from the truth."


The inside of the vagina is probably less sensitive than the outer parts for most women. Also, deep thrusting may not feel so nice on the receiving end. If the penis is too long, "it feels like you're getting punched in the stomach," Paget says. "It makes you feel nauseous."


Sex Mistake No. 4: You Know Your Way Around a Woman's Anatomy
Most guys know generally what a clitoris is and where to find it. That's not to say that they really understand it.


More than 30 years ago, at the start of the "sexual revolution," a best-selling book called the Joy

of Sex got Americans hip to the orgasmic importance of the clitoris. But the belief that women must be able to orgasm from vaginal penetration stubbornly persists.


"I still get letters from people who say things like, my wife can't [orgasm] from intercourse unless she has clitoral stimulation -- please help," Taormino says. "I want to write back and say, 'OK, what's the problem?'"
"For the majority of women, it's not going to happen that way," Paget says.


Men also lack information about how to touch it and how sensitive it is, Taormino says.


A touch that's bliss for one woman may feel like nothing special, or may even be painful for someone else. Some prefer indirect stimulation.


How can you find out how she likes to be touched? Try asking her.


Sex Mistake No. 5: Wet = Turned On
Guys sometimes get hung up if a woman doesn't get slippery enough for easy penetration. Don't worry about it.


"I think there's a myth that if you're turned on, you're wet," Taormino says. Not necessarily.
Some women tend to get wetter than others, and how much natural lubrication a woman has can change from day to day. It varies by the phase of her menstrual cycle, and it's subject to influences like stress and medications.


Sex Mistake No. 6: Silence Is Golden
A lot of guys think they should be silent during sex, but unless you speak up, your partner has to guess what's doing it for you and what isn't.


If you're respectful about it, a woman who wants to please you will probably appreciate some directions.


"I'm not saying push her head in your lap," Taormino says. "I think that, 'this is how I like it,' is a very useful conversation to have."


View Article Sources
SOURCES:
Tristan Taormino, sex educator; producer, Expert Guide video series.
Lou Paget, sex educator; author, The Great Lover Playbook.
Schober, J. BJU International, September 2004; vol 94: pp 589-594.
Mayo Clinic.

Sunday, June 29, 2008

Quote of the Day

"Conscience is the inner voice that warns us somebody may be looking." ~ HL Mencken

Monday, June 23, 2008

Protecting Your Blog

As we all know people steal on the net. It is what it is. When you write...you write from your heart and soul. It represents who you are and know one wants to have that stripped. I found this post here and it gives a run down of what you can do to protect your heart in the blog world.



Tell me what you do to protect your life on the blogsphere.