Ok after much searching, writing and re-writing and trying to figure out what I actually do eat. I have made my list!!!
The Staples
- 100% wheat bread
- Whole wheat rice
- Peanut oil
- French's mustard
- Mayo
- Heinz
- Microwave popcorn
- EVOO
- Salt (Kosher)
- Black Peppercorn
- Sugar
- Cooking spray
- Vinegar (balsamic & red wine)
Indulgences
- Breyer's Vanilla Fudge Ice Cream
- Haagen-Dazs Chocolate Chocolate Chip Ice Cream
- Ruffles Potato Chips
- French Onion Dip
- Snicker's Ice Cream bars
Produce
- Frozen mixed vegetables
- Frozen berries
- Mandarin Oranges
- Pineapple (canned)
- Baby spinach
- Frozen spinach
- Frozen green beans
- Sweat peas
- Bell peppers
Protein
- Skinless chicken breast
- Canned chunk-light tuna in H2o
- Canned wild Alaskan Salmon
- Canned Chicken breast chunks
- Eggs
- Flat iron steak
- Fish (Catfish, tilapia, flounder)
- Shrimp
- Crab legs
- Precooked chicken breast slices
- Soy milk
Enhancements
- Dry white wine
- Dried basil
- Dried oregano
- Dried rosemary
- Lemon pepper
- Lemons
- Salad dressing
- Tarragon
- Fresh dill
So I know this an undoubtedly boring post, bear with me as I complete as many items on my list as possible.
Also, if you have an item that you love to eat please let me know I am always willing to try new things!
1 comment:
wow. your diet is much more varied than mine.
i need to look into that. lol.
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